Insta post: Change

Are you someone that resists change? Or do you welcome it with open arms? Recently I have been going through big changes in a few areas of my life and I have never felt better. Initially, I felt like a few ‘bad’ things were happening to me at once. I quickly reminded myself that life doesn’t happen TO us, it happens FOR us. A little work in changing my perspective and re-inforcing that growth mindset and here I am.

We can have visions in our minds of how things are going to work out. When it seems to go tits up, we may think this is a bad thing. If we are fixed in our ways, we won’t adopt the change, we resist what’s happening and won’t get to reap the benefits of the lesson that comes from it.

Using positive affirmations like ‘It is what it is’, can help bring you peace to heal from whatever it is you’re going through. ‘It’s not the strongest species that survives, nor the most intelligent; it is the one most adaptable to change’.


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