Get to know me

Behind the 'Hun'

What started as a blog in 2018 sharing my own struggles, has since transformed into a heart-led business. I have helped hundreds of women end the war with their body, so that they can return home to peace, safety & aliveness within.

My Story

The fire in my belly first began on my healing journey to manage my diagnoses of IBS (Irritable Bowel syndrome), PCOS (Poly Cystic Ovarian syndrome) & an Eating disorder. I struggled with crippling anxiety, low mood, low self-confidence & low self-worth.

I overworked, over-exercised & tried to please everyone, running on a low social battery. I failed to manage cycles of burn out, feeling like a failure, severely unhappy & so desperate to achieve it all.

I lost my period, had chronic bloating, cramping, constipation, acne & no sex drive. I felt lost & isolated trying to navigate my health conditions with no guidance from medical professionals. I had no coping mechanisms and found myself taking it out on my body & my racing mind.

I was also unknowingly suppressing trauma, feeling overwhelmed by my emotions & powerless to flashbacks. I chose to take back the my power & began studying everything I could.

Fast forward to today, I have the pleasure of helping women on a similar journey, transforming hundreds of lives!

Empathy

Empathy is at the core of everything I do, allowing you to understand yourself on a deeper level, so that you can develop self-compassion as life can be hard enough without you at war with yourself.

Education

A lack of information creates uncertainty. No BS education is essential in my work so that you can understand your body & mind, creating long-lasting transformation in behaviour, symptom management & identity.

Empowerment

Women have no idea how fricken powerful they are. Feminine energy & unraveling the layers of what takes you away from that power & that deep connection with yourself, sets you free.