Tag: cancer

Basic Bitch Beans

If you follow my Instagram, you will be familiar with my obsession with beans. Growing up, beans on toast was a staple meal in my household, but the traditional, ready-made baked beans tend to be full of sugar and additives. However, this doesn’t mean they shouldn’t make the cut. Beans are a great source of …

How your mindset and lifestyle can alter your Genetics

You’ll often hear people using the phrase ‘it’s down to your genetics’, meaning it’s something that was pre-programmed into you as a human, from the moment you were conceived. A basic explanation for anyone that doesn’t know is that we all have a sequential geneticĀ ‘code’ of chemicals that together, built into structural proteins that make …